This video is the second in a three-part series on understanding what anxiety is. In this video we discuss how the bodies natural self-protective measures end up causing the physical symptoms of anxiety.
Mood Forward provides education and tools to manage mental and behavioral health concerns. In particular, we currently focus on anxiety, relationships, depression and school and work mental health. Please like or subscribe. We would love to hear from you so please leave your comments on each video. Thanks for watching!
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