Are you tired of always saying yes when you want to say no? In this video, we’ll unpack the emotional roots of people-pleasing — why it starts, why it feels impossible to stop, and the importance of building resilience to handle emotional discomfort.
Mood Forward provides education and tools to manage mental and behavioral health concerns. Please like or subscribe. We would love to hear from you so please leave your comments on each video. Thanks for watching!
Copyright © 2025 Mood Forward - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.